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Treatments with Elizabeth

Beauty Essentials & Male Grooming

Advanced Facials

Skin Analysis Consultations

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Treatments with Elizabeth

Beauty Essentials & Male Grooming

Advanced Facials

Skin Analysis Consultations

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So What Is Zen Meditation and Mindfulness?

Elizabeth Dadson 25/07/2023 Elizabeth Dadson 25/07/2023

So What Is Zen Meditation and Mindfulness?

So what is Zen meditation and mindfulness and how can it benefit my life?

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𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁 𝗳𝗲𝗲𝗹𝘀 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝘁𝗮𝗸𝗲𝗻 𝗮 𝘀𝘁𝗲𝗽 𝗯𝗮𝗰𝗸....

That was me in 2024-2025.

Life had been a bit relentless since Covid. Trying to keep the business afloat post pademic. Some really difficult pe

𝙄 𝙨𝙚𝙚 𝙖𝙡𝙤𝙩 𝙤𝙛 𝙬𝙤𝙢𝙚𝙣 𝙚𝙫𝙚𝙧𝙮𝙙𝙖𝙮....

In todays society it's really hard not to fall down the rabbit hole of phrasing treatments as trying to 'fix' yourself or as addressing 'problems' and 'issues'.

But because we are taught to vi

𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝗳𝗮𝗰𝗶𝗮𝗹 𝘁𝗼 𝗯𝗼𝗼𝗸?

If you want to level uo your skincare routine but feel unsure of what facial treatment to book in for, swipe across for a little breakdown of some of what we offer. But equally, we're always on ha

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+44 (0) 1732 353 233

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